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Private 1 to 1 lessons with MK Pole Fitness and Aerial Exercise:

We offer our private lessons Monday to Thursday morning afternoon and evenings and Fridays and Saturdays' morning and afternoons so you can book in when it best suits you.

  • Fitness/sportswear only.

  • Enhances confidence. 

  • Offers more in-depth & detailed learning to excel at pole and aerial work. 

  • Allows skills to be taken to a higher more advances level.

  • Fully qualified level two fitness instructor, ETM level two and vertical dance qualified

  • Free Parking at Venue

  • £18 per person (1 hour lesson) First lesson ONLY £10

In these lessons we offer a wide variety of activies including the following:-

  • Pole

  • Aerial Hoop

  • Aerial Silks

  • Aerial Hammock (This is not Hammock Yoga)

  • Aerial Trapeze

  • Chair Dance

Private Group lessons with MK Pole Fitness and Aerial Exercise:

Small private group lessons hold a maximum of 4 people with the use of 2 poles, 1 silk or 1 hoop and all the core equipment you could possibly need and is a one hour workout with your own personal instructor if you wish to attend with a friend. 


Classes include a warmup, MSE (Muscle Strengthening Endurance), lesson contents (spins, tricks, techniques, and transition work), and a cool down, Ideal for Pole Parties / Hen Parties / Birthday Parties.

Free Parking at Venue

For more details on these lessons including times, availability & prices please contact us on 07969 621 638 or click HERE to email us.


Please give at least 24 hours’ notice if you need to cancel a booked lesson. Failure to give the required notice will incur a lesson fee also applicable for group bookings. If a booked lesson is cancelled within 24hrs you will be charged half the lesson fee, within 12hrs before the lesson will be charged a full lesson fee and if you fail to show for a booked lesson, you will be charged the full lesson fee.

Please make sure of prompt arrival time for your lesson as you will not be allocated extra time.

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