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Does exactly what it says in the name! New pages coming soon...! |
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1-2-1 / SMALL GROUP SESSIONS with Hannah Taylor in a Private Purpose Built Fitness Studio Private 1-2-1 sessions or small groups (max four people)
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What to Expect from a 1-2-1 Pole Fitness Lesson? This involves a one hour and 15 minute lesson with your own personal instructor and your own pole to use which ensures you get the maximum benefit from your time with us. Classes include a warm up, MSE (Muscle Strengthening Endurance), lesson contents (spins, tricks, techniques and transition work), and a cool down. LESSON AVAILABILITY Monday to Friday (morning/afternoon/evening appointments) Saturdays (morning/afternoon) Catered to work around and fit into your lifestyle! Hannah Taylor, MK Pole Fitness. |
What to Expect from a SMALL GROUP Pole Fitness Lesson? Small group lessons hold a maximum of 4 people with the use of 2 poles and is a one hour and fifteen minute workout with your own personal instructor. Classes include a warm up, MSE (Muscle Strengthening Endurance), lesson contents (spins, tricks, techniques and transition work), and a cool down. Ideal for Pole Parties / Hen Parties / Birthday Parties £12.50 per person (1 ¼ hour lesson) – MAX 4 people per group First lesson ONLY £10 |